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Meal plan

Regenerate
ID: NcfM3N1Eha4NCeE
By guest
Generated on 2025-11-12 16:54:16

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Shoo Fly Cake
1 serving = 85.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 78.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!