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Meal plan

Regenerate
ID: LaWfXXaerzHwr4E
By guest
Generated on 2025-07-19 14:14:58

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 62.0 g
Energy: 233.0 kcal
Protein: 22.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 69.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!