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Meal plan

ID: 2Lao_poeQdke_H0

By guest

Generated on 2025-07-20 17:18:46

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Whipped Cream

1 serving = 56.0 g

Energy: 140.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Plastic Chocolate

1 serving = 59.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!