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Meal plan

ID: b3BR5bmI34GW_fM

By guest

Generated on 2025-11-12 00:01:44

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Dark Chocolate Cake

1 serving = 61.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Mustard Salmon

1 serving = 59.0 g

Energy: 88.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!