Here is your personalized meal plan!
Meal plan
ID: eG-zUvqsgwQg88A
By guest
Generated on 2025-07-20 21:00:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Apricot Mustard Recipe
1 serving = 67.0 gEnergy:
73.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 56.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!