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Meal plan


ID: V4cQquw3Ew7mRk8
By guest
Generated on 2025-07-19 19:55:14

Total kcalories

115.0% (2134.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Glazed Cashews
1 serving = 90.0 g
Energy: 359.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 79.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Apricot Crumble
1 serving = 94.0 g
Energy: 290.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 29.0 g

Let's cook it!