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Meal plan


ID: 8FXUh-0SgadrnaM
By guest
Generated on 2025-11-14 14:42:21

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pinto Bean Casserole
1 serving = 80.0 g
Energy: 124.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Modeling Chocolate
1 serving = 60.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 37.0 g

Let's cook it!