Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9rdJrz5hqtBt79g
By guest
Generated on 2025-07-20 15:24:57

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Rice Bubble Cake
1 serving = 90.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apricot Gelato
1 serving = 90.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 42.0 g

Let's cook it!