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Meal plan

Regenerate
ID: 6ltS8MxLcAzTQPU
By guest
Generated on 2025-07-20 20:54:19

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Ice Cream Pie
1 serving = 88.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 92.0 g
Energy: 258.0 kcal
Protein: 32.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!