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Meal plan

Regenerate
ID: LiX1KrYyv5F1RLY
By guest
Generated on 2025-11-14 19:40:49

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Smoked Salmon Salad
1 serving = 56.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tipsy Party Pecans
1 serving = 91.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!