Here is your personalized meal plan!
Meal plan
ID: i0eUOmbOCfBLfs0
By guest
Generated on 2025-07-19 20:15:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Savory Creamed Corn
1 serving = 86.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
White Fudge Sundae
1 serving = 59.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!