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Meal plan

ID: vq15uA2Mp0NLEAA

By guest

Generated on 2025-11-14 22:57:36

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Basic British Scones

1 serving = 73.0 g

Energy: 221.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Minty Mallows

1 serving = 64.0 g

Energy: 262.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!