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Meal plan

Regenerate
ID: TZ0L-jjOUlLYyjE
By guest
Generated on 2025-11-14 21:58:39

Total kcalories

105.0% (2091.0/2000.0 kcal)

Total protein

106.0% (159.0/150.0 g)

Total fats

131.0% (79.0/60.0 g)

Lunch

Main course
Teriyaki Sesame Shrimp
1 serving = 477.0 g
Energy: 800.0 kcal
Protein: 75.0 g
Fat: 26.0 g
Sugar: 34.0 g
Let's cook it!
Snack
Whipping Cream Biscuits
1 serving = 96.0 g
Energy: 329.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken and Broccoli
1 serving = 649.0 g
Energy: 800.0 kcal
Protein: 75.0 g
Fat: 33.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Tropical Ice Pops
1 serving = 63.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 7.0 g
Let's cook it!