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Meal plan


ID: lXcFzMUGUp5G-jU
By guest
Generated on 2025-05-14 01:39:40

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Yeast Pumpkin Biscuits
1 serving = 72.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Orange Glazed Chicken
1 serving = 63.0 g
Energy: 66.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!