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Meal plan

ID: FxnPh2Tj6otjpf0

By guest

Generated on 2025-07-20 10:53:19

Total kcalories

102.0% (2049.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Brown Scones

1 serving = 86.0 g

Energy: 199.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 71.0 g

Energy: 250.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!