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Meal plan

Regenerate
ID: eEx3pluWO-ssorw
By guest
Generated on 2025-05-14 00:53:34

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Maple Pecan Sables
1 serving = 78.0 g
Energy: 307.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Rice Pancakes
1 serving = 85.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!