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Meal plan

ID: 57w4tuxvGcZccrM

By guest

Generated on 2025-11-12 00:30:59

Total kcalories

89.0% (1784.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 63.0 g

Energy: 65.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Whiskey Mustard

1 serving = 81.0 g

Energy: 118.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!