Here is your personalized meal plan!
Meal plan
ID: xTk-4AlYQ33LQ40
By guest
Generated on 2025-07-19 22:30:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Alabama Biscuit Muffins
1 serving = 88.0 gEnergy:
258.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
4.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 83.0 gEnergy:
335.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!