Here is your personalized meal plan!
Meal plan
ID: vHXrxIBDZa66-gA
By guest
Generated on 2025-07-20 14:17:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 75.0 gEnergy:
305.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 65.0 gEnergy:
135.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!