Here is your personalized meal plan!
Meal plan
ID: ktjt-WU6Ndrgkfw
By guest
Generated on 2025-07-19 09:44:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Frozen Brownie Cake
1 serving = 71.0 gEnergy:
229.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
25.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 91.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!