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Meal plan

Regenerate
ID: Q7DwLzHKZgz3dJo
By guest
Generated on 2025-07-19 12:44:25

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 77.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 70.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 31.0 g
Let's cook it!