Here is your personalized meal plan!
Meal plan
ID: g4S8uevZfJukZQ8
By guest
Generated on 2025-07-20 14:11:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 76.0 gEnergy:
132.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
10.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 98.0 gEnergy:
288.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!