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Meal plan


ID: WirMpJcJ4hlW9no
By guest
Generated on 2025-07-20 21:48:26

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Jersey Peach Cobbler
1 serving = 87.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 34.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Ginger Cream
1 serving = 56.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 51.0 g

Let's cook it!