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Meal plan


ID: ojrJf_TqGyNWBC8
By guest
Generated on 2025-05-14 02:51:05

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Mexican Hot Chocolate
1 serving = 55.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Shocking Chocolate
1 serving = 100.0 g
Energy: 233.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!