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Meal plan

ID: KvHkRkbVL3-As9c

By guest

Generated on 2025-11-14 02:15:20

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Penuche Fudge

1 serving = 83.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Whacky Cakes

1 serving = 85.0 g

Energy: 245.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!