Here is your personalized meal plan!
Meal plan
ID: 9mJopQoD0ZG8NBc
By guest
Generated on 2025-05-14 01:50:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Glazed Whipped Squash
1 serving = 89.0 gEnergy:
321.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Tropical Muffins
1 serving = 55.0 gEnergy:
186.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
10.0 g
Let's cook it!