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Meal plan

Regenerate
ID: Ch4W4s3UAic9zvg
By guest
Generated on 2025-07-20 23:26:24

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Coconut Mango Cream
1 serving = 91.0 g
Energy: 93.0 kcal
Protein: 16.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 75.0 g
Energy: 112.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!