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Meal plan

ID: 5e8o1g362xtqToU

By guest

Generated on 2025-07-20 09:30:59

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate Charlies

1 serving = 63.0 g

Energy: 72.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 96.0 g

Energy: 116.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!