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Meal plan

ID: JKTu6jlsmRdwnq0

By guest

Generated on 2025-05-14 00:38:53

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 100.0 g

Energy: 335.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Almond milk

1 serving = 64.0 g

Energy: 110.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!