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Meal plan

ID: xNXhtEF_NAl7FNk

By guest

Generated on 2025-07-20 19:12:34

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 361.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!