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Meal plan


ID: GdW_XfauqRuqroE
By guest
Generated on 2024-09-27 19:30:07

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Basic Dog Biscuits
1 serving = 88.0 g
Energy: 319.0 kcal
Protein: 20.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Fruit Dunkers
1 serving = 63.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!