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Meal plan

Regenerate
ID: WnCtBV2HR0oBpf0
By guest
Generated on 2025-05-14 00:49:45

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Gator Smoothies
1 serving = 100.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crispy Golden Macaroons
1 serving = 59.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!