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Meal plan

ID: pfdsVRsYCgNi_Wo

By guest

Generated on 2025-07-19 11:37:30

Total kcalories

115.0% (2142.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 334.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 323.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!