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Meal plan

Regenerate
ID: uxpcxOj18n20X2k
By guest
Generated on 2025-11-12 22:36:33

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 79.0 g
Energy: 95.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 93.0 g
Energy: 98.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!