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Meal plan

ID: d7XA_VkhEo9uSXA

By guest

Generated on 2025-11-14 17:21:04

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 152.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 323.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 53.0 g

Let's cook it!