Here is your personalized meal plan!
Meal plan
ID: veIKBVyaX_J4MBQ
By guest
Generated on 2025-07-20 04:04:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 99.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
22.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Welfare Cake
1 serving = 56.0 gEnergy:
152.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!