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Meal plan

ID: G3H_fkWBGCaA9_Y

By guest

Generated on 2025-11-12 19:31:04

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raspberry Fool

1 serving = 58.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Scottish Shortbread

1 serving = 96.0 g

Energy: 398.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 69.0 g

Let's cook it!