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Meal plan


ID: U70J-TYXuQ7oeZc
By guest
Generated on 2025-07-19 13:05:24

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pecan Clusters
1 serving = 72.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Oat Pastry Piecrust
1 serving = 78.0 g
Energy: 297.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!