Here is your personalized meal plan!
Meal plan
ID: RTTXqLVEsRo5YhQ
By guest
Generated on 2025-05-14 02:52:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Austrian Rugelach Cookies
1 serving = 98.0 gEnergy:
341.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
60.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 89.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!