Here is your personalized meal plan!
Meal plan
ID: SPmFddP5XPm_Zrg
By guest
Generated on 2025-07-20 19:16:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 93.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Rice Pudding
1 serving = 69.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!