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Meal plan


ID: yp-aJnrchv0zSTI
By guest
Generated on 2025-05-14 00:50:41

Total kcalories

95.0% (1901.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

148.0% (15.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Baked Yogourt
1 serving = 70.0 g
Energy: 112.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 68.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 41.0 g

Let's cook it!