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Meal plan


ID: k-ycEi67TWe1-84
By guest
Generated on 2025-07-20 04:39:55

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cranberry Orange Scones
1 serving = 75.0 g
Energy: 207.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Scallion Pancakes
1 serving = 61.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!