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Meal plan

ID: TDb21QUr_tL0j2g

By guest

Generated on 2025-05-14 00:13:53

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 69.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!