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Meal plan


ID: sxY3gO75y4mKhHk
By guest
Generated on 2025-07-20 05:06:10

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Summer Berry Gelato
1 serving = 73.0 g
Energy: 248.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 41.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 80.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!