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Meal plan


ID: CZ4q1why3fZhucA
By guest
Generated on 2025-05-14 03:16:28

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Almond Chicken
1 serving = 72.0 g
Energy: 167.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Potato Candy
1 serving = 81.0 g
Energy: 342.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 62.0 g

Let's cook it!