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Meal plan

ID: zOhrvE4_Rb4WthM

By guest

Generated on 2025-11-12 06:47:29

Total kcalories

104.0% (1920.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 204.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!