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Meal plan

ID: p8nKIQw1k6vZN9s

By guest

Generated on 2025-11-14 08:36:16

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 224.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 225.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!