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Meal plan


ID: xZrTnSQEH8VWigM
By guest
Generated on 2025-11-14 14:35:53

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Bittersweet Blackberry Brownies
1 serving = 60.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 26.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Wedding Cake Martini
1 serving = 71.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!