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Meal plan

Regenerate
ID: vL4uSJr6sk0RjCE
By guest
Generated on 2025-11-02 22:55:41

Total kcalories

98.0% (1965.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 87.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!