Here is your personalized meal plan!
Meal plan
ID: x2_Q7XBen18GvGA
By guest
Generated on 2025-11-14 23:51:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Everyday Chocolate Brownies
1 serving = 68.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
25.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Plain Scones
1 serving = 69.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!